Quantified aquilax

Report for Monday 21st of September 2020

Today I am 14523 days old and my weight is 82.3 kg. During the day, I consumed 3020.21 kcal coming from 115.16 g fat, 415.77 g carbohydrates and 74.75 g protein. Managed to do 0 push-ups, 0 crunches and walked 4 steps during the day which is approximately 0 km.

Health

Age (days)
14523
Weight (kg)
82.3
Height (cm)
173

Nutrition

Calories (cal)
3020.21
Fat (g)
115.16
Carbohydrates (g)
415.77
Protein (g)
74.75

Exercise

Push-ups (count)
0
Crunches (count)
0
Steps (count)
4

Media